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7. Chai tea. Chai tea contains several different ingredients that can help with sore throats, including ginger, cinnamon, cardamom, and cloves. Other chai tea benefits include boosting your immune system, reducing nausea, and soothing headaches. Classic Masala Chai is a great option for those looking for a classic cup of chai.
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Yogi Green Tea Pure Green Decaf is our number one pick for the best tea for sore throat during pregnancy because it is a ConsumerLab.com top pick due to its high EGCG content and low lead concentration under 0.25 mcg per serving. For reference, this lead content is well below the maximum daily lead intake recommendations set by the FDA—2.2.
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Benefits of chai tea Chai tea has a variety of benefits, including improving digestion, reducing inflammation, boosting your immune system, and more. 1. Rich in antioxidants Chai tea is a great source of antioxidants, which work to reduce free radicals in the body and promote cellular health, and can even help prevent.
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Key Takeaways: Chai tea contains natural ingredients that can help alleviate discomfort and provide relief for a sore throat. Chai tea has anti-inflammatory and antimicrobial properties that can help soothe a sore throat. The warming and soothing effects of chai tea can help alleviate the symptoms of a sore throat.
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3 oz Oregon Chai Original Chai Tea Latte Concentrate. 1 shot milk or milk substitute. 1/16 tsp ground cayenne pepper. Directions: Mix ingredients and steam. Yield: 1 12-oz serving. Enjoy your mug of Spicy Chai with a soothing warm bath. Add a few drops of calming lavender essential oil or eucalyptus oil to clear your sinuses.
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Chai tea is not only delicious but also offers soothing relief for your sore throat. It's considered one of the best teas for a sore throat due to its list of ingredients that are rich in anti-inflammatory and antioxidant properties, it helps to ease discomfort, reduce inflammation, and boost your immune system.. Let's explore how each ingredient in chai tea helps relieve a sore throat.
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Turmeric is also a traditional Ayurvedic solution for ailments and discomfort in the body, including easing coughs and sore throats. Turmeric Tantra Chai, Tea Forte (from $18); amazon.com. Tea Forte. Ginger. Studies have shown that ginger is great for treating swelling and inflammation, plus it has antimicrobial effects to help aid your immune.
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The Healing Components Of Chai Tea. Chai tea often serves as a soothing remedy for sore throats. The blend's unique ingredients each play a role in its healing power. Essential spices, like cinnamon, ginger, and cardamom, possess anti-inflammatory properties. These spices help reduce swelling and irritation in the throat. Containing.
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Also, honey, an ingredient in chai tea, can help with soothing a sore throat. Side Effects of Chai Tea Packaged chai tea mixes or pre-made drinks and concentrates often include high amounts of.
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1. Licorice root tea "There is some research to support that licorice may eliminate phlegm and mucus and act as an overall coating agent to help soothe a sore throat," says Keri Gans, MS, a.
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Green tea. Green tea contains many antioxidants. These can have an anti-inflammatory effect that may help reduce the pain and discomfort of a sore throat. In one study, gargling with a green tea.
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How to Make Chai Tea for Sore Throat Relief. To make chai tea for sore throat relief, start by brewing a pot of strong black tea. Next, add in the traditional chai spices, such as cinnamon, ginger, cardamom, cloves, and black pepper. You can also include other ingredients like honey, lemon, and milk for added flavor and soothing properties.
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The reasons why Chai Tea is good for sore throats is because of the Ingredients which have many benefits for a sore throat. They include: 1. Black Tea. At the heart of every chai is its base: black tea. Made from the fermented leaves of the Camellia sinensis plant, black tea is a popular beverage worldwide.
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Matcha is made from powdered green tea leaves. White tea is the least processed. The leaves are picked and dried without first withering. White tea has a delicate, fresh flavor and roughly 30-50.
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2. Licorice root tea. Like slippery elm tea, licorice root tea is a common alternative remedy for sore throats, reports the Mayo Clinic. You can sip a cup or try gargling it. To gargle licorice.
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The 5 Best Teas for a Sore Throat 1. Chamomile Tea . Calming chamomile, it just has a nice ring to it. Plus, research published in Molecular Medicine Report suggests chamomile tea has medicinal properties thanks to the phytonutrients it contains that may help ease sore throat pain. Not only does this tea help lubricate your throat, Amidor shares, but it also has anti-inflammatory properties.